Is the supplement Tumeric good for your health?
by 
DancesWithWolves
ANSWERS: 1
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This is what I found about it; "Turmeric, particularly its active compound curcumin, is widely recognized for its potential health benefits. It has anti-inflammatory and antioxidant properties, which may help with conditions like arthritis, heart disease, and even brain health. Turmeric has also been used in traditional medicine for digestive issues and joint pain. However, curcumin is not easily absorbed by the body, so pairing it with black pepper (which contains piperine) or consuming it with fats can enhance its effectiveness. While turmeric supplements can be beneficial, it's always a good idea to consult a healthcare professional before adding any supplement to your routine, especially if you have existing health conditions or are on medication." 3/8/25
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