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Health and Fitness → Mental health → Psychology
ANSWERS: 2
  • Shadow Of The Mind
    Define mentally fit. Each person has their own thing going on in their life and deal with their own problems in their own way. Each person has different mental health levels.
    2 comments
    • Jenny The Great ⭐
      Similar to physical fitness, mental fitness is about increasing our stamina and ability to tolerate difficult experiences and move through life effectively. Furthermore on the importance of staying mentally fit: https://www.healthline.com/health/depression/mental-fitness
    • Shadow Of The Mind
      I understand now
  • Mr C
    I think I am.
    No comments

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