Why do people say you should stop eating before you're full
Full means having eaten all that one wants not having eaten more than one needs.
by 
Je'sean
ANSWERS: 3
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There is a healthy rule: Half Solids, Quarter liquids and the last quarter space for expansion. The full signal from your body has a delay. Some say 15 to 20 minutes.
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cause then you might eat too much and gain weight
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That's because pigging out seems to rear its ugly head. 🐽
Roaring 
pearllederman 
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