ANSWERS: 20
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No.
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psh heck no!!!!
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I resumed it on Sunday. I'll be on the treadmill for at least 4 miles tomorrow.
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Yeah, I'm in it, though I'd like to 'press in' a bit more & be a bit tougher on myself than I have been.
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whats an exercise program, never head of one. can't resume one if i never started one.
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Yes, I am walking about three miles a day and lifting weights 4 times a week,
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I had a regular exercise programme until 4 years ago when I shifted my residence to my farmhouse. Then on except for the morning walk all other exercise regimen have been abandoned. My work in the farm during the day gives me enough exercise and I do not plan to resume my old workouts.
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Yes, I am planning on it, I just havent set an official "go" date yet.
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yes i actually never left it been excercing the whole year 3-4 days a week. Now i'm a skinny fox but building back to 180..
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I finally got some points for you! I'm getting surgery on my shoulder on Friday. The doctor said I could use weights within a month. +5
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As soon as the cast comes off. +4 Nunya
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Resumed it?.. haven't started one yet!!
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im trying to yes, but the lure of the sofa is to strong!
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I have not stopped.
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Never stopped. Swim & yoga 3 - 4 times a week bike ride 2 -3 times. I feel so much happier when I do all this.
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I had a plan to start it last week but postponed it for a week because of cold and bad throat+
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Never stopped Nunya! +5 lol Missed ya Angel, just back from a long biz trip, I hope all is well with you. Best, Jonathan
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Its Next Years New Years Resolution
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Resuming? What do you mean - resuming? I've been at it for 33 years :-).
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It's been resumed since the start of 2023.
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