ANSWERS: 5
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a swedish massage is relaxing, but i would recommend a massage that actually does more to work the trigger points out of your muscles. also, i really enjoy cranial sacral, but that may have something to do with my headaches.
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They can all be relaxing, and something I find interesting about massage, it can be both relaxing and invigorating at the same time, what a wonderful thing! Swedish Massage usually gets people feeling all fuzzy and zoned out..they get that ahhhh>>>>>>>>>>> feeling. And if you add a hot stone session, what could be better, especially in cooler months. Those warm stones, in your hands, between your toes, nestled on your back and being used to rub your body is awesome. But the one that really gets me feeling relaxed AND happy, almost like an anti-depressant, is Jin Shin, which is more like energy work and less like massage. It's incredible and so great for many things. It's like a happy pill and a health pill for your mind, body and spirit.
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Your best bet is to get a two-handed massage machine like the MedMassager MMB05 or Core Products Jeanie Rub Variable Speed Massager. You will need someone to use it on you, but that is the best massage you will ever get.
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any massage is welcomed
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Swedish.
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