What foods are best to eat to regulate your blood sugar?
by 
DancesWithWolves
ANSWERS: 2
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Avoid carbs. No pastas no rice, no bread, no starches. Avoid sugar, except in the case of a blood sugar crisis. Eat less food. Don't drink sugary drinks. Eat small portions of meat and green leafy veggies. This is how my diabetic buddy controls his blood sugar. 4/9/25
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Foods rich in fiber and healthy fats slow down the rate at which the sugar enters the blood stream.
dalcocono 
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