Is high stress levels contributed to high sugar levels?
by 
DancesWithWolves
ANSWERS: 2
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Yes," high stress levels can contribute to elevated blood sugar levels. When you're stressed, your body releases stress hormones like cortisol and adrenaline as part of the "fight or flight" response. These hormones signal your liver to release glucose into the bloodstream to provide quick energy. While this is helpful in short-term stress situations, chronic stress can lead to consistently high blood sugar levels. Additionally, stress can reduce insulin sensitivity, making it harder for your body to regulate blood sugar. It can also influence lifestyle factors, such as poor eating habits or lack of exercise, which further impact blood sugar levels." If you're managing stress or blood sugar concerns, relaxation techniques like mindfulness, regular physical activity, and a balanced diet can help."
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Excessive sugar consumption increases stress, being that sugar exaggerates fear and negative emotions.
dalcocono 
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