Does drinking too much water cause weight gain?
by 
Jenny The Great ⭐
ANSWERS: 3
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wouldn't it cause the salts in your body to leeched out, you'd be sick. ecstasy/mda overdoses can suffer from it
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Drinking too much water does not cause fat gain, but it can lead to temporary weight fluctuations due to water retention. Here’s what happens: 1️⃣ Water Weight vs. Fat Gain – Unlike fat, which is stored energy from excess calories, water weight is temporary and can fluctuate based on hydration levels, salt intake, and hormone balance. 2️⃣ Hyponatremia (Water Intoxication) – Drinking excessive amounts of water in a short period can dilute sodium levels in your blood, leading to a rare but dangerous condition called hyponatremia. This can cause bloating, swelling, and discomfort, making it seem like you've "gained weight." 3️⃣ Balance is Key – Your body naturally regulates water balance. If you drink too much, your kidneys work to flush it out. However, if you’re consuming excessive amounts without proper electrolyte intake, your body may retain water temporarily. 💡 Bottom Line: Drinking water in moderation supports metabolism, digestion, and weight loss. But like anything, balance is key. If you notice bloating, adjust your intake based on activity level and electrolyte balance.
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Drinking too much water does not directly lead to weight gain in terms of fat accumulation. However, it can cause temporary weight fluctuations due to water retention. 3/11/25
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