anyone ever take those keto pills?
inn thinking about taking thenn cause nothing works when i try to lose weight and nny thyroid is nornnal so i cant get pills for that. just wondered how safe they are and if they really work
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I have not. I just read up on it a bit and this is what concerns me: "Ketoacidosis is what happens when ketosis goes too far. Ketones build up in your blood, and it becomes acidic. Ketoacidosis can cause a coma or death. People with diabetes can get ketoacidosis, or diabetic ketoacidosis (DKA), when they don't take enough insulin. They can also get DKA when they're sick or injured, or they don't get enough fluids and become dehydrated." From reading the article I got the idea that a good low carb diet with regular exercise is the best plan.
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pearllederman ive tried it but inn not losing weight but its also not affecting nne
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