ANSWERS: 21
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Define perfect weight. People always estimate that I'm 20-30 pounds less than what I am. They're not being nice, that's just they way it is with me. If I get even close to my official "ideal weight", people tell me I look sick. That said, for me, 30 pounds for MY perfect weight.
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nothing,i`m happy with the weight i am at
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Where you feel good and are healthy. Only you know.
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well, since my perfect weight is 170 for my 5'9" frame, then I'd say.....70 lbs. Already working on it so I'd say then 66lbs.
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i want to lose about 12 lbs now i think
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I need to gain about 10 kilos.
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We put way too much emphasis on the scale and weight, when we should be focusing on body fat percentage. Get your body fat calibrated then you'll have a better idea what is truly healthy.
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about 20 lbs. but no one believes how much i weigh when i tell them. so i figure im not hurtin that much lol. i just work it well. :)
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at least 7 kgs.
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my perfect weight is inconsequential as long as I am physically fit... which I'm not... so yes I do need to lose fat, and gain muscle... ;-P
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Good lord... About 25 kg :-) +5
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5 kilos
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Hmmmm. I wouldn't mind about a stone. That would suit me fine. My BMI's healthy and all that. But I'd like to be thinner.
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I have the problem otherways, I have to fight to keep my weight up, I can eat what I like and dont put on weight...keeping at 50 kilo is not easy.
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yah right. we will never see that weight will we? I am in at two ten. it is my maintenance weight. At one time in the distant past I weighed a comfortable one sixty five. So I am carrying around an extra fifty pounds of visceral fat. oh joy.
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35 lbs.
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i need to gain 5 pounds of muscle mass, and lose about 20 pounds of fat. then i'd be lovely. or at least, then i'd look pretty damn good naked, haha.
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Yeh!!! me perfect.hehehe:-)
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25 lbs.
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losing weight really easy. people are just do dam lazy to make it work. i lost 20 pounds just by a combination of taking vitamins, eating an apple for lunch everyday, and running a mile everyday. at a steady rate i lost about 2 pounds a week. its really that easy.
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8-10 KG
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